Triple Magnesium

TRIPLE MAGNESIUM is a dietary supplement providing 3 important chelated forms of magnesium for enhanced absorption. Many Magnesium supplements use magnesium oxide which is a cheap, less absorbable form of magnesium. We at Crucial Nutra believe in giving you the best bang for your buck. Our Triple Magnesium supplement has three bioavailable forms of magnesium: Tuarinate, Glycinate, and Malate so you can get the maximum health benefits.

About Magnesium:
• Magnesium is an essential mineral and must be obtained through your diet. However, with over-processed foods and depleted soil, it is difficult to get the optimal daily intake. So Magnesium supplementation is a way to support optimal levels in the body.

Benefits of magnesium:
• Magnesium promotes the absorption and metabolism of calcium and is responsible for the activation and function of 325 enzymes that affect various metabolic processes and physiological functions such as:
• Neuromuscular contractions*
• Heart and cardiovascular function*
• Regulation of the acid-alkaline balance in the body*
• Magnesium is necessary for the metabolism of carbohydrates, amino acids, and fats; also for energy production, and the utilization of calcium, phosphorus, sodium, and potassium which are important electrolytes.

 Magnesium Supports:
• Adrenal hormone balance*
• Bone health*
• Cardiovascular function*
• Detoxification functions*
• Glucose metabolism*
• Mental health*
• Nerve function*
• Tooth enamel*

What are Chelates?
• Chelates are organic compounds attached to a mineral resulting in a stable structure. The purpose of chelated minerals is to surround a metal ion with an organic molecule so that it can be better absorbed into the human body.*

Why does this product use three forms of magnesium?
Great question, especially since there are actually eight forms of magnesium! The reason for using these three is based on their individual specialty and bioavailability. Each form of magnesium has a special ability beyond what magnesium does in general (even magnesium oxide). With that said here are the three forms we use and why.

Taurinate: Magnesium taurate is a compound made up of magnesium and taurine. Taurine has many beneficial functions in the body such as bile synthesis, blood pressure homeostasis, and regulating GABA, a neurotransmitter involved in mood regulation. When combined, the health benefits that are noticed are lowered blood pressure, healthy nervous system function, allowing for normal calcium levels, an increase in GABA production in the brain, regulation of blood sugar levels, decreased inflammation, and better digestion. 

Glycinate: A key supplement for absorption and body tolerance. Here Magnesium is combined with the amino acid glycine. This form of magnesium is beneficial for those who are looking for the ability to relax, lower anxiety, improve the quality of sleep, decrease PMS symptoms, and decrease in muscle spasms.

Malate: A combination of Magnesium and Malic Acid. This form of magnesium helps with reducing chronic pain, reducing fatigue symptoms, and help boost athletic performance while supporting the functions of the muscles and nerves. 

Warning: If pregnant or nursing, consult your healthcare practitioner before taking this product.

Suggested Use: As a dietary supplement, take four capsules daily. Daily amount may be divided between AM & PM, or as directed by your healthcare practitioner.